Meet one of our certified coaches and get familiar with the movements you’ll be using in group classes. Many of these movements you already know — we’re just going to make you better at them. We’ll teach you how to jump, squat, pull, and press with safe, effective technique so you can get stronger and avoid injury. Feel free to use this time to ask us any questions or share any concerns you may have. We’re happy to to help in any way we can!